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Fitness

fitness

Our fitness center offers free weights, machine weights, treadmills and exercise bikes. You can also enjoy water aerobics daily in our heated pool and relax in our spa year round.

If you prefer to exercise in a group, we have options for you, as well. Strength & Balance, Stretch & Flex and Mat Pilates all provide a great workout geared toward strengthening the core and maintaining flexibility. All group exercise classes cater to senior clientele.

Parkinson’s Strong is one of our newer programs with exercise formats for Parkinson’s patients to include Tai Chi.

Fitness Center Rates

  • Fitness membership $15/month

  • Pool membership $20/month

  • Both $25/month

Group Exercise Classes

  • Center members $2/class

  • Non members $5/class

  • Parkinsons’ Strong $40/month